My first hula hoop video

I recently have started hula hooping. It turns out I like it a lot more than I thought I was going to. I like that its low impact and I can do it when I am sore. Its also a nice easy was to warm up a bit. I like that I drop my hoop right as the video ends 🙂 Also I can hula hoop at work which is fun.

Also, on a side not I am proud of myself. This week I have done 3 classes, 3 hours of acro jams, one skill share that I did a freestyle in and tonight lift weights and tomorrow another skill share and possible acro jam!

 

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Tons of random acro pictures

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Epic 3 person acro at the Stomping ground!

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Epic 4 person acro at the Stomping ground!

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Acro class at the Stomping Ground. Now I have more motivation to work on my back bend. I want to get my wrist stacked under my shoulders.

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Acro class at the Stomping Ground.

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Dan’s level 2 acro class at the Rabbit hole.

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Dan’s level 2 acro class at the Rabbit hole.

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First day ever trying to do acro with fire fans while everyone watches us. I even got sand in my eye and still continued!

 

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1979304_699056910144606_9148033224464913815_o Dan’s level 2 acro class at the Rabbit hole.

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Dan’s beginners acro class at the Rabbit hole.

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Dan’s beginners acro class at the Rabbit hole.

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Dan’s beginners acro class at the Rabbit hole.

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Dan’s beginners acro class at the Rabbit hole.

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Acro at the beach!

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Acro at the beach!

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Acro at the beach!

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Acro at the beach!

First freestyle in quite awhile

This summer I have focused a lot on acro which I have really been enjoying. I love being able to workout outside and pole kinda sucks when you are all sweaty. Today I did my first freestyle in quite awhile and ugh I am not happy with it, which is fine. It gives me more motivation to freestyle more again. I love free styling because its a epic carido workout and also its fun to just move with the music. I also love when I come up with new combos simply because it felt right.

I also tried a new trick today and got it! I am curious what different leg positions, for the one not on the pole, would look like.

I also randomly tried the knee bonker and got it!!! I was even able to hold it for awhile on the spinning pole!
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Angle also taught me a fun doubles lyra trick. Sadly the pictures are kinda blurry.
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