I recently have started hula hooping. It turns out I like it a lot more than I thought I was going to. I like that its low impact and I can do it when I am sore. Its also a nice easy was to warm up a bit. I like that I drop my hoop right as the video ends 🙂 Also I can hula hoop at work which is fun.
Also, on a side not I am proud of myself. This week I have done 3 classes, 3 hours of acro jams, one skill share that I did a freestyle in and tonight lift weights and tomorrow another skill share and possible acro jam!
This summer I have focused a lot on acro which I have really been enjoying. I love being able to workout outside and pole kinda sucks when you are all sweaty. Today I did my first freestyle in quite awhile and ugh I am not happy with it, which is fine. It gives me more motivation to freestyle more again. I love free styling because its a epic carido workout and also its fun to just move with the music. I also love when I come up with new combos simply because it felt right.
I also tried a new trick today and got it! I am curious what different leg positions, for the one not on the pole, would look like.
I also randomly tried the knee bonker and got it!!! I was even able to hold it for awhile on the spinning pole!
Angle also taught me a fun doubles lyra trick. Sadly the pictures are kinda blurry.
I have been playing with a new combo that I saw DirtyBird do and I got finally! First day doing it and I am excited to see what this looks like cleaned up and perfected 🙂 Now to work on being able to do cupid with out holding my ankle.